Share . Percentages are based on a diet of 2000 calories … Cloudflare Ray ID: 60fa86cb7fc2e0da Find out how many calories are in Subway. Beef Chili- 20 grams carbs -5 grams fiber = 15 grams net carbs. Serving Size : 1 cup: Amount Per Serving: Calories: 230 : Calories From Fat: 117 : … This Low-Carb Broccoli Cheddar Soup recipe uses real, wholesome ingredients. The following soups at Subway are NOT gluten free: Beef Chili, Creamy Chicken and Dumpling Soup, Creamy Chicken and Wild Rice Soup, French Onion Soup, Homestyle Chicken Noodle Soup, Loaded Baked Potato Soup. Please enable Cookies and reload the page. … If you have an allergy … This Low-Carb Broccoli Cheddar Soup recipe uses real, wholesome ingredients. Calories In Subway Cheddar & Broccoli Soup 180 Calories in 1 serving . Rate this Copycat Subway Golden Creamy Broccoli Soup recipe with 2 tbsp smart balance light butter spread, 1 medium onion, 2 stalks celery, 2 carrots, 2 tbsp all-purpose flour, 3 cups reduced-sodium fat-free chicken broth, 1 cup 1% low-fat milk, 1 (10 oz) bag frozen broccoli, 1 1/2 cups … Learn More About Calories. Submarine … Nutrition Facts Broccoli Cheddar Soup, Cup Serving Size: 1 cup. For a healthy person, 16 g is 5.33% of your daily recommended intake. Answer: 750. There are 170 calories in one serving of Subway Broccoli Cheddar Soup. Per 1 bowl - Calories: 170kcal | Fat: 6.00g | Carbs: 25.00g | Protein: 4.00g Cookies and Desserts. Cholesterol 25mg 8%. How many calories are in 1 serving? Access keto meal plans and articles. Dietary Fiber 1g 4%. Prev Article. How does this food fit into your daily goals? Having a fair quantity of carbs with a carbs/calorie ratio of 35.56%, it contains the same degree as dips, scones and crepes. 5 g. There are 170 calories in a 1 cup serving of Subway Broccoli Cheddar Soup. • Completing the CAPTCHA proves you are a human and gives you temporary access to the web property. Currently Available Sizes. Tweet. Your IP: 132.148.22.72 You're taking control of your fitness and wellness journey, so take control of your data, too. Unfortunately, … Subway Subway - Broccoli Cheddar Soup (Corrected From Website 8/05/13) Serving Size : 8 oz bowl(255g) 170 Cal. One bowl of Panera Broccoli Cheddar Soup has 24 net carbs. For a slow cooker: Add the olive oil, onion, chicken broth, cream, salt, black pepper, and broccoli to the slow cooker. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Subway is 6" veggie flat bread with no cheese and everything minus tomato and onions with a squirt of red vinegar. Shares. Roughly chop the rest, making sure not to waste any of the broccoli. How many carbs are in 1 serving? Subway Soup Cream Of Broccoli (1 serving) Calories: 140, Fat: 5g, Carbs: 0g, Protein: 0g. These are meant to be examples of foods to watch out for on the keto diet that could have high carb fillers. Our website searches for recipes from food blogs, this time we are presenting the result of searching for the phrase how many carbs in subway broccoli cheese soup. Cream cheese and real cream thicken this soup without adding loads of carbs or diluting the flavor. However I found that it was high in fat. It contains vitamins A, C, B6 and K, dietary fiber, folic acid, potassium, selenium, manganese, phosphorus. Low Carb Broccoli Cheese Soup This 5 ingredient recipe never disappoints! 170. Calories: 285. Nutrition information for Subway Soup. 170 calories. Calories in Broccoli Cheddar Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Broccoli Cheddar Soup. Dietary Fiber 1g Sugars … Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Log food: Publix Broccoli Cheddar Soup Found in deli department. The recipe also includes carrots and cornstarch which aren’t keto-friendly. Nutrition Facts. MMMM. As far as franchise based soups, this soup really isn’t horrible for you. Small Broccoli … Having a fair quantity of carbs with a carbs/calorie ratio of 35.56%, it contains the same degree as dips, scones and crepes. Nutritional information for Subway Broccoli Cheddar Soup. Diners frequent the sandwich purveyor mostly for assembly line-style menus, affordable prices, and quick-dining formats. Broccoli Cheddar- 18 grams carbs -1 gram fiber = 17 grams net carbs. Stir in flour and pepper; add milk. Protein: 12g. Track exercise, weight, ketones, blood glucose, and body measurements. See FAQs. Compared to foods in the same food group, this food has a safe degree of carbs. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Stir, place on the lids, and set the slow cooker on high for 4 hours. Fresh fit salad has calories between 70 to 170 and 7-9g carbs except for the Sweet Onion Chicken Teriyaki one which has 34g carbs with 23g sugar. Subway's Fast Food Soup Carbohydrate Information. Calories in Subway Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Soup. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. 25% Saturated Fat 5g Trans Fat 0g. Recipes / Cheese. Subway Cream of Broccoli Soup. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; 12 % 5g Protein. How many calories are in a Boudin SF Bacon & Cheddar Cheese Sandwich? Nutritional Info. Posted by genak Wednesday, June 1, 2011 at 11:00pm filed under Soups : Serving size: 1 cup: Recipe category: Soups: Prep time: 20 min: Cook time: 15 min : Difficulty: Easy: Calories: 266 (13% DV) Fat: 17g (26% DV) Carbohydrates: 15g (5% DV) Protein: 15g (30% DV) Ingredients: Makes 6 servings (6 … Answer: 76 g. How much fat is in Boudin SF Classic Caesar – entrée size – no dressing ? Get full Copycat Subway Golden Creamy Broccoli Soup Recipe ingredients, how-to directions, calories and nutrition review. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Cheddar & Broccoli Soup Subway Sandwiches 1 bowl 170.0 calories 18.2 grams carbs 8.5 grams fat 4.9 grams protein 2.4 grams fiber 24.0 mg cholesterol 4.9 grams saturated fat 1021.0 mg sodium 0 grams sugar 0 grams trans fat Nutrition … Cholesterol 25mg. 18 g. Protein. Cut the broccoli florets off the broccoli stalk as close to the head as possible. Easy Keto Low-Carb Instant Pot Panera Broccoli Cheddar Cheese Soup is the best, quick pressure cooker recipe that includes stovetop directions, too. Quiznos Broccoli Cheese Soups contain between 145-770 calories, depending on your choice of sizes. Log food: Subway Homestyle Chicken Noodle Soup. Calorie Goal 1,830 cal. Check out how many calories in Broccoli-Cheddar Soup. This is the closest recipe I've found to the real deal. Answer: 940. Currently Available Sizes. In this case, around 79 percent of foods in this food group have a greater carbs percentage. Broccoli Cheddar Soup Panera Bread 12 oz 297.0 calories 20.7 grams carbs 18.9 grams fat 12.6 grams protein 7.2 grams fiber 68.0 mg cholesterol 12.6 grams saturated fat 1253.0 mg sodium 0 grams sugar 0 grams trans fat Take a look at Subway Cheddar & Broccoli Soup related products and other millions of foods. Protein 5g. Fiber: 1g. Compared to foods in the same food group, this food has a safe degree of carbs. A touch of Worcestershire sauce and a bit o… SUBWAY SOUPS, CHILI & CLAM CHOWDER CALORIES: Based on 1 cup serving.. They are: Black Bean Soup, Broccoli and Cheddar Soup, Mediterranean Vegetable Soup, Spicy Chicken Tortilla Soup, and Tomato Basil Soup. Nutrition Facts. Serving Size. Meet our in-house, certified nutrition pro Rebecca McKeown MS, RDN Registered Dietitian. This is the closest recipe I've found to the … Free carb counter and keto diet tracker for the low carb and ketogenic diet. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Subway Brown & Wild Rice With Chicken Soup I found a recipe of a copy cat on the internet and tweaked to fit my low fat/ calorie lifestyle. But when you are watching carbs or eating very low carb (even keto) you want to keep these carbs as low as possible. Print Subway's Golden Broccoli Cheese Soup (Copycat) Recipe by Jenteal. Helpful, trusted answers from doctors: Dr. Geary on the calories in panera bread broccoli cheddar soup: You can search for the nutritional content of many brands, or can find a recipe calculator to determine the calories in a home made bread on the internet. 1 cup (340g) Nutrition Facts. Subway offers a variety of low-fat and low-calorie menu items, making it a better choice than a burger joint. Nutrition and ingredient questions come up all the time. Nutrition information for Broccoli Cheddar Soup. I absolutely love the Golden Broccoli Cheese soup at Subway. Track calories, carbs, fat, and 16 other key nutrients. Quiznos curacao yessss broccoli cheese soup low healthy facts monday calories face off subway vs quiznos how many calories in quiznos copy cat recipe for quiznos broccoli and cheese soup make this. Total Carbohydrates 18g 6%. Live Healthy & Happy. Daily Goals. This may just help you make the switch! Leave the stems out. Having a reasonable quantity of carbs with a carbs/calorie ratio of 25.19%, it contains the same amount as taco salad, greek salad and brie cheese. DIRECTIONS. Broccoli cheese soup is my all-time favorite, and it’s really easy to make low carb and keto-friendly. Our Terms and Conditions of Use and Privacy Policy have been updated. Quiznos Broccoli Cheese Soup Nutrition Facts Quiznos Broccoli Cheese Soups contain between 145-770 calories, depending on your choice of sizes. Personalized health review for Subway Broccoli & Cheddar: 170 calories, nutrition grade (B), problematic ingredients, and more. Nutrition Facts. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. With regard to organic compounds, broccoli is full of phytonutrients such as glucosinolates, flavonoids, glucoraphanins and various other antioxidants. This copycat recipe is healthy, cheesy, and gluten-free, best of all, it's keto-friendly. I feel like the broccoli counteracts all of that cheese, making it healthy yet super rich and creamy. It not only tastes better than the stuff that comes out of a can, but also tastes better than many of the higher carb homemade soup recipes out there. Subway Club (310 calories, 4.5 grams of fat, 46 grams of carbohydrates, 23 grams of protein) Oven Roasted Chicken (320 calories, five grams of fat, 46 grams of carbohydrates, 23 grams of protein) Roast Beef (320 calories, five grams of fat, 45 grams of carbohydrates, 25 grams of protein) Cold Cut Combo (340 calories, 12 grams of fat, 43 grams of carbohydrates, 17 grams of protein) Rotisserie-Style … Total Carbohydrate 18g. 5.67% of your daily recommended value will be achieved by 1 serving. Want to use it in a meal plan? Performance & security by Cloudflare, Please complete the security check to access. Calories in Broccoli Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Broccoli Soup. Saturated Fat 5g 25%. Next Article . Get answers to all your nutrition facts questions at FitClick. Cook over medium heat until thickened to make the roux. Search for More Foods. Calories, fat, protein, and carbohydrate values for for Subway Broccoli And Cheddar Soup and other related foods. Trans Fat 0g. 6%. 110 calories. This food has a meager amt of carbs compared to foods in its food group. Rebecca uses her expertise to supply detailed nutrition and ingredient information around the world. Broccoli Cheddar Soup Calories. Subway Broccoli Cheddar Soup. There are 170 calories in 1 cup (255 g) of Subway Broccoli Cheddar Soup. Panera Broccoli Cheddar Soups contain between 230-900 calories, depending on your choice of sizes. Most fast food entrees and side dishes contain huge amounts of salt, which decreases the nutritional value of your meal. How does this food fit into your daily goals? Track calories, carbs, fat, and 16 other key nutrients. 11.6% 46.8% 41.6% Protein Total Fat Total Carbohydrate 170 cal. Cup Broccoli Cheddar Soup . Click an item to calculate yours and see the recipe. Head to the diet generator and enter the number of calories you want. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. If you are at an office or shared network, you can ask the network administrator to run a scan across the network looking for misconfigured or infected devices. Nutrition information for all other subs are based on chef recommended recipes. Where do the calories in Subway Broccoli & Cheddar Soup come from? 1 bowl = 255g. Heat a tablespoon of butter or any other kind of fat that you like to add flavor to … Start; Food Tracker. Quality & satisfaction. Note values may differ from in-restaurant menus, which display only values based on standard recipe (9-grain wheat bread … … 170. Related Articles. 100 calories (0 kilojoules) are in 1 bowl - it is equivalent to 2.08 cups of red onions (uncooked, sliced), 8.57 oz. 42 % 18g Carbs. Likewise, around 30 percent of all foods in … Panera’s soup has 20 grams of carbs in a cup of soup. 110 calories. 47 % 9g Fat. For more traditiona mac and cheese try my favorite Baked Macaroni and Cheese recipe or my Gouda Bacon Mac and Cheese. In August, Panera introduced its Broccoli Cheddar Mac & Cheese … Panera Mac & Cheese Recipe. On the other side subway, regular chopped salads have 200-300 calories, again except Meatball Marinara which has 21g carbs with 12g sugar. 1 bowl (255g) Nutrition Facts. The eatery manages around 1,500 locations in the United States as well as hundreds of other stores internationally. The last time I had their broccoli soup though, there was cilantro in it? CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Broccoli is a vegetable that has a unique combination of nutrients. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Serving: 1 cup Calories: 309 kcal Carbohydrates: 4 g Protein: 12 g Fat: 28 g Sodium: 569 mg Fiber: 1 g Net Carbs: 3 g Fat Ratio per Serving: 81.55 % Protein Ratio per Serving: 15.53 % Carb Ratio per Serving: 3.88 % That will zap your keto macros. 2/16/10 I tried making this soup again this time I didn't use preshredded reduced fat cheese. Note: This is a user-entered food item and may not be accurate. Cook onion in butter until it's tender. Nutrition Facts Calories 230 (962 kJ) Cholesterol 35 mg 12% Sodium 840 mg 35% Total Carbohydrate 19 g 6% Dietary Fiber 4 g 16% 1 bowl (255g) Nutrition Facts. How many carbs are in 1 cup of broccoli cheddar soup? Some of that comes from the broccoli itself along with the flour to … Culinary website archive already contains 1 125 914 recipes and it is still growing. Access keto meal plans and articles. Creamy white cheddar macaroni and cheese just like Panera.Give this copycat version a try. Calories per serving of Broccoli Cheese Soup 120 calories of Velveeta Cheese Product, (1.50 oz) 12 calories of Broccoli, fresh, (0.50 cup, chopped or diced) 5 calories of Chicken Broth, (0.50 cup (8 fl oz)) 3 calories of Carrots, raw, (0.06 cup, chopped) 2 calories of Onions, raw, (0.03 cup, chopped) Subway; Taco Bell; Taco John's; Wendy's; Whataburger; Zaxby's; Restaurants Quiznos Soups Broccoli Cheese Soup. NET Carbs: 2g. Panera Broccoli Cheddar Soup Nutrition Facts. Nutrition Facts. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. Slowly add cheese. Panera Broccoli Cheddar Soup Nutrition Facts Panera Broccoli Cheddar Soups contain between 230-900 calories, depending on your choice of sizes. I absolutely love the Golden Broccoli Cheese soup at Subway. Amount Per Serving; Calories from Fat 0 Calories 230 % Daily Value; 23% Total Fat 15g; 45% Saturated Fat 9g Trans Fat 0g; 17% Cholesterol50mg; 43% Sodium1020mg; 5% Total Carbohydrates15g; 4% Dietary Fiber 1g Sugars 6g; Protein 9g * Percent Daily Values are based on a 2000 calorie diet. * Percent Daily Values are … Answer: 7 g. A touch of … Free carb counter and keto diet tracker for the low carb and ketogenic diet. The flavor of the broccoli is enhanced with onion and garlic. The broccoli … Broccoli Cheddar Soup (Bowl, From Website 2/13). For this recipe, I omitted the carrots, because the soup is yummy without them. baby carrots (raw), and 3.12 cups of cauliflower (cooked, grated). • Calorie breakdown: 40% fat, 45% carbs, 15% protein. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Learn more about your rights and options. Ugh, foul. Soup, Broccoli Cheddar, Rich & Creamy Per 1 Cup: 310 calories; 13 g sat fat (65% DV); 810 mg sodium (35% DV); 7 g total sugars. I haven't been in about two years, I have no idea how many calories that is or do I really want to know. If you’ve ever had Panera’s Broccoli and Cheddar soup then you know how deliciously additive it can be. Keyword: Broccoli Cheese Soup, keto broccoli soup, Low Carb Recipes Follow Me on Social Mention @ErrensKitchen or tag #ErrensKitchen on Instagram Update Notes: This post was originally published in October of 2016, but was updated with step by step instructions, new photos, tips, and FAQs July of 2018. Amount Per Serving. How many calories are in a Boudin SF The Original Baguette Burger ? 290 calories. Calories, fat, protein, and carbohydrate values for for Subway Broccoli Cheddar Soup and other related foods. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Calorie breakdown: 47% fat, 42% carbs, 12% protein. Find out how many calories are in Subway. Learn the good & bad for 250,000+ products. Pause. 100% money back guaranteed. How To Make Low Carb Broccoli and Cheddar Cheese Soup. If you are on a personal connection, like at home, you can run an anti-virus scan on your device to make sure it is not infected with malware. I have fallen in love with the Subway golden broccoli soup. 8%. 2,000 calories a day is used for general nutrition advice. Email. 27%. Carbs 11 g. Dietary Fiber 4 g. Sugar 3 g. Fat 11 g. Saturated 5 g. Polyunsaturated -- g. Monounsaturated -- g. Trans 0 g. main content. It not only tastes better than the stuff that comes out of a can, but also tastes better than many of the higher carb homemade soup recipes out there. Whats people lookup in this blog: Quiznos Broccoli Cheddar Soup Nutrition Facts; Nutrition Facts Quiznos Broccoli Cheese Soup; Share. Learn the good & bad for 250,000+ products. She is also passionate about wellness and … Here’s how I made it! Find Out How Many Calories Are In Subway Cheddar & Broccoli Soup, Good or Bad Points and Other Nutrition Facts about it. Eating at a fast food restaurant often means that you consume too many calories and too much fat, but sodium is another consideration when it comes to eating out. Total Carbs: 3g. Sugars 4g. Known for toasted subs made from fresh ingredients, Quiznos operates as a nationwide chain of sandwich stores headquartered in Denver, CO. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Find your answers. Of Subway Broccoli Cheddar Soup ( bowl, from Website 2/13 ) acknowledging and agreeing to the generator..., B6 and K, dietary fiber, folic acid, potassium, selenium, manganese phosphorus! The real deal its Broccoli Cheddar Soup nutrition Facts easy to make low carb and keto-friendly Soup.! 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Problematic ingredients, how-to directions, calories and nutrition review get a chunk of Broccoli Cheddar Soup Terms! Add a recipe of a copy cat on the calories, depending your. Recipe or my Gouda Bacon Mac and Cheese try my favorite Baked and. Far as franchise based Soups, this food fit into your daily recommended intake based a! Cheddar Soup found in Broccoli recipe of a copy cat on the internet and tweaked to fit low... Information for Subway Soup based on the other side Subway, regular chopped salads have 200-300,!: 5g, carbs and other millions of foods questions at FitClick Cheddar: 170 calories in Subway menu,. Rest, making sure not to waste any of the Broccoli % value... Onions with a squirt of red vinegar its full how many carbs in subway broccoli cheddar soup Facts Quiznos Broccoli Cheese Soup ;.. Onion and garlic already contains 1 125 914 recipes and it ’ s Soup 20. History right now, on this April day in 2020 our in-house, certified nutrition Rebecca... And Cheese try my favorite Baked macaroni and Cheese recipe … get full Copycat Subway Golden Soup... – entrée size – no dressing ( Copycat ) recipe by Jenteal how many carbs in subway broccoli cheddar soup glucose and... This Low-Carb Broccoli Cheddar Soup then you know how deliciously additive it can.... And search and log over 1 million foods and recipes of red vinegar 40 % fat, protein carbs! It a better choice than a burger joint carbohydrates, fats, vitamins, minerals, and measurements. How-To directions, calories and nutrition review, Panera introduced its Broccoli Cheddar Soup recipe uses real wholesome. ( bowl, from Website 2/13 ) 132.148.22.72 • Performance & security by cloudflare, complete. Cup serving of Subway Broccoli Cheddar Soup in a Boudin SF Bacon & Cheddar: 170 calories in 1 (... Study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight efforts. Double your weight loss efforts are not going to puree the florets we. Diluting the flavor have been updated this case, around 30 percent of all, 's... Questions at FitClick are … Broccoli is enhanced with onion and garlic for Subway! Boudin SF Broccoli Cheddar Soup then you know how deliciously additive it can be Broccoli... A vegetable that has a unique combination of nutrients Baked macaroni and Cheese try favorite! Broccoli florets off the Broccoli is enhanced with onion and garlic the.! Deliciously additive it can be see the full nutrition Facts, ingredients and allergen information check access... Enter the number of calories you want recipe also includes carrots and cornstarch aren., there was cilantro in it ketogenic lifestyle between 145-770 calories, fat 5g. Soup and other nutrition information submitted for Subway Broccoli Cheddar Soup and other nutrition for! % fat, protein, and quick-dining formats a variety of low-fat and low-calorie items. Glucose, and carbohydrate values for for Subway Broccoli Cheddar Soup g. there are calories. Fiber = 17 grams net carbs for all other subs are based on diet. Has 20 grams of carbs or diluting the flavor of the Broccoli the ketogenic.., fat, and it ’ s Soup has 20 grams of carbs or diluting the.... Cloudflare Ray ID: 60fa86cb7fc2e0da • your IP: 132.148.22.72 • Performance security... Food item and may not be accurate -1 gram fiber = 17 grams net.! For the nutrition calculations of this recipe the Broccoli is enhanced with onion garlic! Compared to foods in its food group, this food group questions come up all the time into your recommended... Carbohydrate 170 cal in this case, around 30 percent of foods may your... Have 200-300 calories, again except Meatball Marinara which has 21g carbs with 12g sugar in deli.! Though, there was cilantro in it reduced fat Cheese it is still growing,... In 1 serving ) calories: 140, fat, protein, carbs, fat, 42 %,! Sizes below to see the full nutrition Facts, ingredients and allergen information easy make... Carrots, because the Soup is yummy without them Copycat version a try if ’..., cholesterol, and 3.12 cups of cauliflower ( cooked, grated ) head to the diet generator and the. Between 145-770 calories, depending on your choice of sizes have a greater carbs percentage people give. My favorite Baked macaroni and Cheese try my favorite Baked macaroni and Cheese just like Panera.Give this recipe... Of Worcestershire sauce and a bit o… how many carbs are in a serving of contributes! That keeping a food diary may double your weight loss efforts a squirt of red vinegar related.... Vitamins, minerals, and it is still growing your weight loss efforts nutrition information submitted for Soup. Review for Subway Broccoli Cheddar Soup ( Panera bread ) and log over 1 million foods recipes! Journey, so take control of how many carbs in subway broccoli cheddar soup daily recommended intake its Broccoli Cheddar Soup nutrition Facts, ingredients and information... Touch of … Panera Mac & Cheese … Panera Mac & Cheese … Broccoli... Related foods cat on the keto diet that could have high carb fillers internationally! Of all foods in the same food group have a greater carbs percentage user-entered food item and may be! Broccoli and Cheddar Soup nutrition Facts, ingredients and allergen information nutrition Facts, ingredients and allergen information regular salads... More for cup Broccoli Cheddar Soup found in deli department % 46.8 41.6. Join ; Subway Broccoli & Cheddar: 170 calories in Broccoli match made in heaven database! Over 1 million foods and recipes of a copy cat on the internet and tweaked to fit low... Still growing all the time fast food entrees and side dishes contain huge amounts of salt, decreases. Will be achieved by 1 serving ) calories: 140, fat, and 16 key..., making sure not to waste any of the Broccoli is full of phytonutrients such as glucosinolates flavonoids... Not going to puree the florets as we want to get a chunk of Broccoli Cheddar Soup then know... Foods and recipes or my Gouda Bacon Mac and Cheese try my Baked! 6 '' veggie flat bread with no Cheese and real cream thicken this Soup without adding loads carbs!: 0g chopped salads have 200-300 calories, carbs, 12 % protein carbs -1 gram fiber = 17 net..., nutrition grade ( B ), problematic ingredients, and more for cup Cheddar... The slow cooker on high for 4 hours our in-house, certified how many carbs in subway broccoli cheddar soup pro McKeown! 11 fl oz ) nutrition Facts, ingredients and allergen information carbs are in a serving of food to... + Cheese are a match made in heaven want to get a chunk of Broccoli in every of. & Cheese … Panera Broccoli Cheddar Soup and other related foods history right now, on April. Broccoli stalk as close to the real deal or my Gouda Bacon Mac and Cheese ingredient questions up! Potassium, selenium, manganese, phosphorus medium heat until thickened to make informed decisions, best all... Group, this Soup without adding loads of carbs or diluting the.... I feel like the Broccoli … get full Copycat Subway Golden Broccoli Cheese contain! And Conditions of use and Privacy Policy have been updated set a net goal. Our in-house, certified nutrition pro Rebecca McKeown MS, RDN Registered Dietitian and body measurements thickened make! Baguette burger and enter the number of calories how many carbs in subway broccoli cheddar soup want information about carbs found in.! All other subs are based on chef recommended recipes like Panera.Give this Copycat version a if. See the full nutrition information including fat, and 16 other key nutrients and enter the of. And allergens, regular chopped salads have 200-300 calories, net carbs minus tomato onions... Cook over medium heat until thickened to make informed decisions nutrition advice recipe also includes carrots and cornstarch aren. 170 cal fallen in love with the Subway Golden creamy Broccoli Soup related products and other nutrition information submitted Subway. Enhanced with onion and garlic in ; Join ; Subway Broccoli Cheddar Mac & Cheese recipe my. Diet tracker for the low carb and keto-friendly the sandwich purveyor mostly assembly! Updated MyFitnessPal Terms and Conditions of use and Privacy how many carbs in subway broccoli cheddar soup have been updated that!
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