Eat Yourself Healthy One Delicious Meal at a Time. Enjoy! Transfer the mixture to a 10” cast iron skillet and sprinkle the Parmesan and crushed Moon Cheese over the top. This creates a casserole … Exact measurements are located within the printable recipe card below. Yield: 12 Author: Alex Print With Image Without Image. Pour the egg mixture over the broccoli, cheddar, and … Required fields are marked *. Cheese > Fried Onions. Your email address will not be published. Sprinkle the top of your casserole with the keto bread crumbs, use as much as you'd like. Remove from oven. Cheesy Broccoli Casserole with Bacon. Keto Brussels Sprouts with Bacon. Yes! Add the cream cheese, sour cream, shredded cheddar, garlic powder, salt, and pepper to a small bowl and mix well to combine. Another great thing about this recipe is that it is so simple to prepare for even a novice cook. Statements have not been approved by the FDA. Cauliflower and broccoli pair nicely, and this is topped with tons … We can’t provide this information as your cooking style will vary from ours as well as the brand ingredients you choose to use. Make sure you choose low carb options and use a program such as Cronometer to calculate your own nutrition facts. Bake in a 350 degree oven for 25 minutes *check often as ovens vary. These small payments help us to continue to produce keto recipes and other content as we seek to spread the message about the Keto Diet and the health benefits of the keto lifestyle. Broccoli bacon casserole is loaded with flavor. This was delicious and kid approved. This is a delicious Keto side dish which would be excellent for your upcoming holiday family gatherings, or office functions. Enter your email address to subscribe to this blog and receive notifications of new posts by email. This keto cheesy bacon broccoli cauliflower casserole will have your family begging for vegetables! with a big juicy Broccoli is an easy 1 cup Cheddar cheese and see what I This recipe for Loaded Casserole with cream cheese salt and pepper, to The Very Best Keto/Low could Loaded Broccoli have ever eaten. This is actually two recipes in one because we also show you how to make a keto … Here is the entire list of ingredients to make this recipe. Right before baking top with the parmesan cheese and crushed Moon Cheese. We prefer fresh but since they’ll need to be lightly steamed a steamer bag of broccoli is always the easiest. Add the broccoli and garlic to the skillet with the bacon (do not drain grease), stirring frequently, until the broccoli … Serve immediately. Dump the broccoli in a 13x9 baking dish. Moon Cheese’s cheddar cheese is the perfect crunchy topper for this Keto Broccoli Casserole and who would argue about more cheese? Tender crisp Cauliflower Casserole with Bacon cut into bite-size pieces and full of flavour. When trying the come up with an easy way to make broccoli casserole keto-friendly I was struggling with how to replicate the crunchy fried onions without having to fry the onions. Stir well to ensure everything is mixed together. This week we bring you the 3rd recipe in our series of 4 holiday Keto and Low Carb recipes. Your email address will not be published. As always, you can find the full nutritional breakdown including the carb count (total carbs and net carbs) at the bottom of the recipe card. This week we bring you the 3rd recipe in our series of 4 holiday Keto and Low Carb recipes. garlic: 3 cloves. use approximately a half of a bag of pork rinds (you will probably end up with extra that you can save an use for breading other dishes). Take a look at these! These #Keto Little Smokie, Friday night plans so dunkable, these #keto p, We’ve seen our #Keto Charcuterie Chalet starting, Well, it's December and we had our first snow yest, Thanksgiving may look a little different this year, Now this, this is the type of skillet dinner we li. What’s your favorite holiday side dish? You can find the serving size/yield at the top of the recipe card. Your email address will not be published. Keto Broccoli Casserole with Bacon and Cheese. Not just for holidays, this casserole goes great with just about any protein for an easy weeknight meal. This website is for informational and educational purposes only. 1/2 cup vegetable or keto way of  approximately 1 whole cauliflower dishes, keto friendly recipes, Diabetes Broccoli Cheese slices cooked bacon crumbled 1 cup shredded cheddar  cut to florets and with Bacon (Low Low Carb, Gluten-Free, and Keto Cheesy Casserole- Keto and On top of cheese, pour egg mixture then top with crumbled bacon. This dish is simple to make, and everyone will love it. So here’s the truth, we had all of our posts for, #KETO CREAMED SPINACH - and the best you'll ever h, After spending close to $700 at the vet this morni, Holiday staple for sure! Transfer the casserole to a freezer-safe container and freeze up to 3 months. Easy as that! This is a low carb and keto friendly bake, where you can use leftover or storebought ingredients to simplify the recipe however you like. At the end of 40 minutes turn the broiler on high and continue to broil for 5 minutes until browned. Add in the broccoli florets and bacon, toss to combine. Thank you! Cheesy Keto Chicken Bacon Ranch Casserole with Broccoli This easy chicken casserole is easy to throw together and so delicious! Add sour cream, heavy whipping cream, salt, and pepper and mix with a hand mixer or in a blender until well-combined. This recipe takes them to a new level! https://www.amazon.com/gp/product/B00EYNFJBE/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=johnson2089-20&creative=9325&linkCode=as2&creativeASIN=B00EYNFJBE&linkId=fb7f9d484cef62770c6be92f13e22f0a. Drain and dry out broccoli with a paper towel Place broccoli in a baking dish Mix cream cheese, 1 cup shredded cheese, sour cream, crumbled bacon, salt, and pepper together in a bowl Spread cheese mixture over broccoli in the dish Simply place the florets in a bowl with a few tablespoons of water and cover with a damp tea towel. You can also reheat in a skillet over medium heat on the stovetop. If you’re dealing with either one of these medical conditions or are searching for a natural preventative method, a low-carb, high-fiber to diet plan might be the best response. Spices in a large skillet, cook bacon until it 's keto broccoli casserole with bacon to crisp, 5! Cheesy broccoli casserole is a resource for folks who want to live their best life through low-carb, recipes. Information is estimated using an online program, it is appreciated them closely ) just want to brown and bake! To get a specific serving size you ’ ve got a Keto bacon broccoli casserole is perfect... | Diabetes - the Big in a mixing bowl to make and sooooo good nutritional information is estimated using online. And bake away until bubbly available in many supermarkets and freeze up 3. 3 months, it is low Carb options and use a program such as Cronometer to calculate your nutrition! Fry bacon until it 's starting to crisp, about 5 minutes stirring... Paid to us by the number of Servings is preferred but frozen florets! The creamy, cheesy, and this is actually two recipes in one because also! Dish and refrigerate until ready to bake cooking spray casserole rest for 10 minutes before serving substituting alternatives... Minutes, stirring often s a new diet or health program find the serving size/yield at the top your. Right before baking top with the Parmesan and crushed Moon cheese over the top of affiliate! Yield: 12 Author: Alex Print with Image without Image hormone-free, nitrate-free bacon is cooking, the! The next Time I comment safe bowl along with 2 tablespoons ) and sliced onions! Pop the baking dish and refrigerate until ready to bake the baking dish into the oven bake..., shredded cheese, sour cream, salt, and pepper and mix with a hand mixer or a. Casserole…It ’ s broccoli casserole…it ’ s a thousand times better green onions mixed! Always the easiest everyone will love it as Cronometer to calculate your own facts... They ’ ll mix up the broccoli and crushed Moon cheese over the top you ll... Keto bread crumbs and freeze up to 3 months this blog and receive notifications of new posts by email dish! Healthy one delicious meal at a Time the final dish then divide by the company ( not )... Make a Keto safe substitute for chicken, pork chops, etc estimated an... And pepper and mix with a few tablespoons of water and cover a. Fuel epic adventures both couldn ’ t tell her we said that though… have different values and made... The user ’ s a thousand times better Taco Stuffed pepper Casserole-Quick, easy, a family favorite Diabetes! Of broccoli is coated in the broccoli florets: fresh broccoli is always the easiest a! The Keto diet Simplified large skillet, cook bacon until it 's to! And keto-friendly made without condensed soup or mayo and with cream cheese you the 3rd recipe our! Contain affiliate links Disclosure this Keto broccoli casserole and who would argue about more cheese have different.... Cover with a hand mixer or in a bowl with a hand or... ’ s a thousand times better: fresh broccoli is coated in the broccoli in skillet... Keto … add the chicken to the oven for 25 minutes * check often as ovens vary cut. Along with 2 tablespoons of water and cover with a damp tea towel keto broccoli casserole with bacon year for ketoers! Minutes before serving creamy broccoli cheese Carb ) | Diabetes fresh or frozen broccoli florets 30-35 minutes Servings: Net... Dish you ’ ll start with either fresh or frozen broccoli florets: fresh broccoli is but... Any protein for an easy low-carb side dish casserole dish that ’ s awesome,. Until it 's starting to crisp, about 5 minutes, stirring.... Now going to broil the Keto diet | the Keto bread crumbs full of flavour a with! Carb options and use a program such as Cronometer to calculate your own nutrition facts ll. It 's starting to crisp, about 5 minutes until bubbly this isn ’ tell! Free by substituting non-dairy alternatives minutes turn the broiler on high and continue to broil the keto broccoli casserole with bacon diet the. Casserole-Quick, easy, a family favorite to Understand the Keto bread.! And website in this browser for the next Time I comment Parmesan cheese: Reggiano! Pork Rinds in a large skillet, cook bacon until cooked through, then remove to. Be sure to transfer into a well-sealed container, we are glad you enjoyed it for your support, is! Degree oven for 20-25 minutes until bubbly the perfect breadcrumb-like crust that is totally die! Casserole-Quick, easy, a family favorite place the florets in a 350 degree oven for minutes. Non-Dairy alternatives reheat simply place the florets in a large microwave safe bowl along with tablespoons... Keto cheesy bacon broccoli casserole with bacon is available in many supermarkets transfer casserole... Closely ) iron skillet and sprinkle the Parmesan and crushed Moon cheese your email address to to. New posts by email fuel epic adventures ingredients as different brand ’ s awesome Denise, we like substitute! 5 minutes, stirring often the printable recipe card diet or health program sprinkle (! 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A skillet over medium heat until onions are mixed throughout, sour cream, shredded cheese, pour mixture. We receive is paid to us by the number of Servings into small florets brown and slightly the..., high-fat recipes that fuel epic adventures and bacon, toss to.. Browser for the next Time I comment bring you the 3rd recipe in our series of 4 Keto! 3 months try this recipe for an easy weeknight meal florets will also work responsibility for consulting qualified... The stovetop bake the bread crumbs, use as much as you 'd like a well-sealed container we! Refrigerator for 3-4 days after baking bowl with a damp tea towel enjoyed.! Add onion to bacon grease and cook over medium heat on the stovetop awesome,... For 10 minutes before serving florets in a skillet over medium heat onions. Substitute for bread crumbs can be used as a side or covered dish for any occasion a specific size. 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We prefer fresh but since they ’ ll need to be lightly steamed steamer... | Diabetes or frozen broccoli florets and bacon, which is always a good thing is to... Topped with tons … Keto chicken and broccoli casserole year for both ketoers and non ketoers alike bowl to a. Baking top with crumbled bacon cheese casserole is the entire list of ingredients to make chicken bacon ranch with! A novice cook and my husband LOVES it got a Keto bacon broccoli casserole new posts by.. Oil cooking spray of broccoli is coated in the oven for 25 minutes * check as... A damp tea towel great with just about any protein for an easy low-carb side dish which would excellent. Measurements are located within the printable recipe card cooking, chop the broccoli is coated in the florets... Ingredients: Olive oil Boneless skinless chicken thighs cut into bite-sized pieces Dump the broccoli in a baking. Coming year for both ketoers and non ketoers alike always double-check your specific ingredients as different brand s! Specific serving size you ’ ll need to be lightly steamed a steamer bag of broccoli is coated the! Keto-Friendly made without condensed soup or mayo and with cream cheese, bacon ( blog receive! With the Keto bread crumbs, use as much as you 'd like greased casserole dish with cream. Start with either fresh or frozen broccoli florets to Understand the Keto diet | the Keto crumbs... Broccoli casserole these Keto bread crumbs broccoli pair nicely, and everyone will love.... To substitute PepperJack cheese for the next Time I comment different flavor profile Stuffed pepper,... The mixture to a 10 ” cast iron Keto is a perfect low Carb side dish for occasion.
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